
Intensive Virtual Workplace Trauma Program
A virtual program to help process and recover from workplace-induced trauma in a safe environment.
TREATMENT FOR:
Workplace trauma, addiction, and operational stress injury
AVAILABLE AT:
Online
LENGTH OF PROGRAM:
8 weeks
Our Virtual Workplace Trauma Program offers online treatment designed to help manage and deal with trauma associated with stressors related to the workplace. It addresses issues such as depression, anxiety, PTSD, and operational stress injuries (OSI), offering therapy, counselling, and skills development from trauma experts.
The program includes nine hours of weekly treatment and 10 months of Aftercare, helping clients develop resilience, manage triggers, and regain control over their lives. It is particularly beneficial for, though not limited to, military personnel, first responders, and healthcare workers.
PROGRAM DETAILS
- A curriculum developed and taught by leading workplace trauma, addiction, and operational stress injury experts
- Research-based program elements to support the processing of traumatic events and emotional regulation including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Cognitive Processing Therapy and Acceptance and Commitment Therapy
- Convenience with virtual therapy from anywhere
- Rolling intake for immediate admission
- Primary counsellors with training in trauma treatment and virtual therapy
- Progress tracking to ensure you’re meeting your goals
- Support in a safe and non-judgmental space from people who understand your experiences
- Help identifying triggers that lead to unhealthy behaviours
- Optional educational sessions for deeper healing and further support in families
- The opportunity to learn valuable skills including mindfulness, emotional regulation, interpersonal effectiveness, distress tolerance, communication and conflict resolution
- Integrated care such as education on fitness and sleep hygiene as well as optional art therapy
- Comprehensive discharge and relapse prevention planning
- Ten months of weekly Aftercare group sessions to maintain accountability and supportive relationships while reviewing learned skills
- Option to include six weeks of Cognitive Processing Therapy for those with a PTSD diagnosis
AFTERCARE FOR LONG-LASTING RECOVERY
Aftercare provides ongoing support for those who have completed their treatment. It includes regular check-ins, group sessions, and access to recovery resources, ensuring clients maintain their progress and build long-term resilience. Aftercare helps alumni navigate the challenges of returning to daily life, offering guidance in managing triggers and sustaining healthy coping strategies. Aftercare for the Workplace Trauma program is 10 months post-treatment, and designed to reinforce recovery and prevent relapse, supporting individuals through their continued journey of healing and personal growth.